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Friday 20 March 2015

WONDERS OF CUCUMBER & WATER

Hi, Everyone its Friday again,

Its sooooo boring right drinking plain water , tasteless...
,But cucumber water should be a good choice for you

??????????? DID YOU KNOW ??????????
Cucumber WATER



It not only helps genuinely hydrate the body, it can help you feel better overall, and even look better. Here are all of the benefits you’ll read, and some recipes to help you along.
1. It helps hydrate you up
2.Provide extra vitamin and mineral
3.Brings down blood pressure
4. Curbs appetite
5. Soothes the skin
6. Helps your muscle
7. It has antioxidant.detoxing properties

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                                               ~   CUCUMBER RECIPES TO TRY  ~
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Cucumbers and lemons go well together, and in this recipe they’ve included the cooling effect of fresh mint to the water so you’re getting several tastes competing for your attention. Lemons themselves are high in Vitamin C, and since you’re unlikely to eat lemons the way you’d eat an orange, drinking this lemon cucumber concoction is a great way to top up on this immune-boosting vitamin. Mint is also a rich source of Vitamin C, as well as important minerals like calcium and magnesium. Consider adding the mint to a soup or smoothie after you’ve finished the water, as it’s an excellent source of fiber   




Trio Wonders Cucumber water

Lemon, cucumber and strawberry make a nice trio of flavors and work well 
together. Mint or basil could be also added in as your mind. The strawberry 
will infuse water if vitamin C which cucumber don't have lots of it. It is great to 
be taken in the morning or evening to help get rid of toxin and replenish 
vitamins to the body.

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                                                            THINGS TO BEWARE

1) Cucumber water should be made with purified water to ensure the hygenic,make sure to be made with fresh cleaned cucumber and fruits
2) Stored the cucumber water in fridge for overnight or after the day maded in a bottle, recommended to be stored in glass bottle


Lets Try this weekend~~~~ ( \^0^/ )


ENJOY, THANKS FOR READING MY PAGE